Why I no longer wear make-up at work

I have always worn make-up to work. Not an outrageous amount, just a bit of foundation and powder, a bit of eye-liner and mascara.

For years, I have cherished the morning routine of applying my make-up. Sometimes, it was just a nice bit of pampering. Sometimes, it was a way of preparing myself for the  day ahead. And sometimes, before an important meeting or presentation, it was a way to put on my war paints, to get ready to face the challenges ahead, at my best. I never in a million years imagined that I would one day stop wearing make-up to go to work.

And yet, a few weeks ago I started reducing my make-up routine and then stopped completely. Read More »

Tips to help your family eat healthily when you work full-time

When both parents work outside the home all day, time is scarce to prepare an evening meal. It is tempting and quick to reach for a ready-made meal or bring home some takeaways.

Whilst this is absolutely fine and enjoyable from time to time, it can become a drag in the long term on your health and finances. Also, it is useful to educate our children, boys and girls alike, how to cook a homemade meal that is balanced, satisfying, healthy and quick to put together.

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